Liberate! Energy Journey: FINDING MY HARMONY
Have you found harmony for yourself? Do you feel calm, peaceful, and harmonious with all the relationships in your life? What does finding harmony mean for you and your relationships?
The Finding My Harmony energy allows you to explore how in harmony you feel in your life, focusing on harmonious relationships. It lets you consider what relationships in your life feel out of harmony and how you can bring them into harmony.
Engage with the exercises below to start your journey with this energy concept.
Reflection Practice: A Picture's Worth a Thousand Words
Images are powerful and can help us get right to the heart of the matter. Gaze at the image on the card below and ask yourself the following questions as you do so. Journal about your answers and reactions to the image.
What about the image draws you most strongly? A shape, color, or something else?
Are there areas where you don’t like to look?
What thoughts, memories or emotions arise?
Do you have sensations in any areas of your body and what do those feel like?
Energy Engagement Questions: Create Your Own Practice
Use these questions to creatively explore the energy concept in your life. You may choose to write, paint, craft, sing, dance, make music, meditate, read Tarot/Oracle cards, or something else to connect with the energy.
How do I find harmony in relationships with people when things are not going the way I hope or want?
Are there relationships in my life that are full of negativity and toxicity?
How do I communicate my needs and desires in a relationship?
If you would like to engage with the entire Finding My Harmony energy journey, you can do so by purchasing a copy of the "Liberate!" book. The rest of the journey includes:
The Opalescent Door Fable
10 Energy Engagement Questions
Harmonious Choices Journey Meditation
Relationship Harmony Exploration Practice, Parts 1 and 2
Creating Harmonious Relationship with Another Card Spread
Engage with these exercises and 12 more energy journeys in the book, plus two bonus chapters. There are two ways to buy:
Purchase the paperback book and 15-card supporting deck in my online or pop-up Your Journey Shop.
Purchase a paperback or e-book version on Amazon.
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