Liberate! Energy Journey: CONNECTING WITH MY COMMUNITY
Do you belong to communities that nourish and support you? Are you searching for a new community? How do you lean on and contribute to your community?
The Connecting with My Community energy allows you to explore your current community and your desired community. It lets you participate in a ceremony to show gratitude for your community, release old community, or ask for new community.
Engage with the exercises below to start your journey with this energy concept.
Reflection Practice: A Picture's Worth a Thousand Words
Images are powerful and can help us get right to the heart of the matter. Gaze at the image on the card below and ask yourself the following questions as you do so. Journal about your answers and reactions to the image.
What about the image draws you most strongly? A shape, color, or something else?
Are there areas where you don’t like to look?
What thoughts, memories or emotions arise?
Do you have sensations in any areas of your body and what do those feel like?
Energy Engagement Questions: Create Your Own Practice
Use these questions to creatively explore the energy concept in your life. You may choose to write, paint, craft, sing, dance, make music, meditate, read Tarot/Oracle cards, or something else to connect with the energy.
In what ways do I ask for help when I'm feeling stressed or tense?
What activities give me a sense of connection with others?
In what ways has my community helped in my healing process?
If you would like to engage with the entire Connecting with My Community energy journey, you can do so by purchasing a copy of the "Liberate!" book. The rest of the journey includes:
Midnight Ride Fable
13 Energy Engagement Questions
Floating to My Community Journey Meditation
Cherishing My Community Ceremony Practice
Connecting with My Community Card Spread
Engage with these exercises and 12 more energy journeys in the book, plus two bonus chapters. There are two ways to buy:
Purchase a paperback or e-book version on Amazon.
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