top of page
Paperback and eBook versions of my first book are now available!
Liberate! guides you through a unique set of experiences that allows you to take the lead on your path to healing and wholeness. This book encourages a shamanic perspective through connection with nature, embodied practices, and creative tools to focus your explorations with energy. Learn more.
Purchase the paperback version on Amazon or from my online shop. Purchase the eBook version on Amazon. In my online shop, you can also choose to purchase a companion card deck to help you navigate the contents of the book.
You can also find the book and my card deck in western Maine at:
Your Journey Shop, 20 Main St (Back), Cornish, ME
The Sacred Self, 172 Main St, Cornish, ME
About the Book
Take a journey through 13 energy concepts using stories, meditations, and experiential practices designed to help you connect with all parts of yourself in new and unexpected ways.
Opening My Heart
Embracing My Balance
Following My Faith
Harnessing My Passion
Finding My Harmony
Inviting My Individuation
Engaging My Expression
Journeying to My Joy
Accepting My Responsibility
Reclaiming My Value
Connecting with My Community
Cultivating My Self-Mastery
Uniting All of Me
Are you ready to take a deep dive into yourself? To strip off the layers of beliefs, thought patterns, and behaviors that mask the real you from shining forth into the world? Let this book lead you on an empowering journey toward revealing your authentic self and freeing your life. Liberate!
Sign up for the Weekly Energy Forecast Email to engage in consistent content from the book!
Listen to guided audio versions of some of the journey meditations in the book! These can help support your work with the energy concepts. Explore the Liberate! Journey Meditations.
bottom of page