Liberate! Energy Journey: ENGAGING MY EXPRESSION
Do you know how to engage with and share your expression fearlessly and openly? Do you connect to your creativity regularly to help you share yourself?
The Engaging My Expression energy allows you to explore your connection to your truths through creativity. It lets you consider how you know what you need to express and how you express it to others. It also allows you to stretch yourself by trying a creative practice that makes you uncomfortable to see what new information you can learn about yourself.
Engage with the exercises below to start your journey with this energy concept.
Reflection Practice: A Picture's Worth a Thousand Words
Images are powerful and can help us get right to the heart of the matter. Gaze at the image on the card below and ask yourself the following questions as you do so. Journal about your answers and reactions to the image.
What about the image draws you most strongly? A shape, color, or something else?
Are there areas where you don’t like to look?
What thoughts, memories or emotions arise?
Do you have sensations in any areas of your body and what do those feel like?
Energy Engagement Questions: Create Your Own Practice
Use these questions to creatively explore the energy concept in your life. You may choose to write, paint, craft, sing, dance, make music, meditate, read Tarot/Oracle cards, or something else to connect with the energy.
How do I talk openly about my fears and concerns to work through them?
What self-doubts or fears of rejection cause me to silence my voice?
How can or do I use creative outlets to tap into my truths?
If you would like to engage with the entire Engaging My Expression energy journey, you can do so by purchasing a copy of the "Liberate!" book. The rest of the journey includes:
King Midas Has Spoken Fable
12 Energy Engagement Questions
Engaging in the Moment Creative Practice
Relationship Reflection Awareness Practice
Liberating My Expression Card Spread
Engage with these exercises and 12 more energy journeys in the book, plus two bonus chapters. There are two ways to buy:
Purchase a paperback or e-book version on Amazon.
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