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Liberate! Energy Journey: ENGAGING MY EXPRESSION

Do you know how to engage with and share your expression fearlessly and openly? Do you connect to your creativity regularly to help you share yourself?


The Engaging My Expression energy allows you to explore your connection to your truths through creativity. It lets you consider how you know what you need to express and how you express it to others. It also allows you to stretch yourself by trying a creative practice that makes you uncomfortable to see what new information you can learn about yourself.


Engage with the exercises below to start your journey with this energy concept.


Reflection Practice: A Picture's Worth a Thousand Words


Images are powerful and can help us get right to the heart of the matter. Gaze at the image on the card below and ask yourself the following questions as you do so. Journal about your answers and reactions to the image.

  • What about the image draws you most strongly? A shape, color, or something else?

  • Are there areas where you don’t like to look?

  • What thoughts, memories or emotions arise?

  • Do you have sensations in any areas of your body and what do those feel like?



Energy Engagement Questions: Create Your Own Practice


Use these questions to creatively explore the energy concept in your life. You may choose to write, paint, craft, sing, dance, make music, meditate, read Tarot/Oracle cards, or something else to connect with the energy.

  • How do I talk openly about my fears and concerns to work through them?

  • What self-doubts or fears of rejection cause me to silence my voice?

  • How can or do I use creative outlets to tap into my truths?


If you would like to engage with the entire Engaging My Expression energy journey, you can do so by purchasing a copy of the "Liberate!" book. The rest of the journey includes:

  • King Midas Has Spoken Fable

  • 12 Energy Engagement Questions

  • Engaging in the Moment Creative Practice

  • Relationship Reflection Awareness Practice

  • Liberating My Expression Card Spread

Engage with these exercises and 12 more energy journeys in the book, plus two bonus chapters. There are two ways to buy:

  • Purchase the paperback book and 15-card supporting deck in my online or pop-up Your Journey Shop.

  • Purchase a paperback or e-book version on Amazon.

Be sure to sign up for my email list to receive access to a Weekly Energy Forecast and supportive resources in your inbox every Sunday.


Good Journey ~ Jen

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My name is Jen Bonnett. I'm a Creative Energy Guide and certified Shamanic Reiki Master Teacher who has been intently studying and working with energy for the last nine years. I've used things like Reiki, past life regressions, self-care, and Tarot/oracle cards to move forward on what I eventually learned was my path - liberating my life and living authentically.

I'm now sharing what I've learned with you through tools and teachings that can help you access the wisdom of your heart, mind, body, and soul. I hope you find something here that resonates with you and your journey. Please reach out if you want to chat and sign up for my email list to stay updated on new tools and teachings. I look forward to sharing the journey with you!

Good Journey  ~  Jen

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