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Support and encouragement to help you find positive ways to meet your health challenges, held in an intimate small group environment.

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Health - physical, mental, emotional, and spiritual - is critical. This group is for you if you're struggling with health issues of any kind or with making healthy choices. Share your challenges in a supportive, non-judgmental space to find encouragement and motivation to meet these challenges in a more positive light. This will primarily be a space to share through discussion, but we will do some simple visualization exercises at the beginning of the circle to help us ground. Coffee, tea, and water are provided. 

When: Every other Tuesday: March 5, March 19, April 2, April 16, April 30, May 14, May 28, and continuing.

Time: 6:00 - 7:00 pm

Location: Your Journey Tools & Teachings, 20 Main Street, Cornish, ME

Offering: FREE. RSVPs are not required.

Your Journey Shop will be open from 5 - 6 pm.

***This group is intended to complement professional medical care, not replace it.***

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